About me
I'm Pavel Burdyka. I'm a 4th-year psychology student doing practice at a therapy centre, preparing to work as a CBT therapist in Poland.
Why CBT? I like therapy that has structure, research and homework — where the client leaves with tools.
Beyond my studies, I have years of group therapy behind me, and I'm in personal therapy myself. So I know how this works from both sides — including the client's chair.
Why does the site exist before the practice does? Because trust takes longer to build than a landing page. While I study, notes and exercises pile up here — so you can see how I think before trusting me with your head.
CBT is joint work on concrete goals: we measure, experiment, train skills. Warm atmosphere included; couch not.
The best way for now. Social media will appear once there's something to show.